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Messages - Giroux

Pages: [1]
1
Off Topic / Re: Health and Fitness
« on: April 24, 2018, 05:55:54 am »
Did you look into compound movements, Tbone? Namely, deadlifts and squats. They fit in so nicely with a 3-day workout plan and burn more calories than anything else in the gym, plus build muscle strength.

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